What Working With Me Looks Like..

-We focus on the real stuff. No worksheets. No therapy clichés.

-You get honesty and care  sometimes tough, always grounded.

-I’ll challenge you when it matters. I’ll sit with you when it hurts.

-I use EMDR, somatic tools, and nervous system work tailored to you, not some generic checklist.

-We don’t just talk. We move.